Keto Archives - Page 2 of 3 - Queen B's

Bagel-Less Cucumber Bites

2017-11-25T17:26:50+00:00

1 large English seedless cucumber 8 oz softened cream cheese 3 tablespoons capers with liquid 1/4 red onion - shaved into paper thin slices 3-4 oz cold smoked salmon Everything Bagel seasoning

Bagel-Less Cucumber Bites 2017-11-25T17:26:50+00:00

Toasted Sesame Green Beans

2017-11-16T22:46:18+00:00

1 pound shucked green beans, washed 2-3 cloves garlic, thinly sliced 2 tablespoons toasted sesame oil Salt and pepper Wasabi sesame seeds - optional In a 10 inch skillet, add green

Toasted Sesame Green Beans 2017-11-16T22:46:18+00:00

Keto Chicken Teriyaki

2017-11-17T11:01:35+00:00

2 pounds boneless skinless chicken thighs 2 cloves garlic 1 tablespoon onion powder 1/2 teaspoon cayenne 1/2 teaspoon red pepper flakes 1/3 cup monkfruit- golden Salt and pepper 3/4 cup liquid aminos (coconut preferably)

Keto Chicken Teriyaki 2017-11-17T11:01:35+00:00

Braised Lamb

2017-11-09T20:53:11+00:00

4-6 shoulder chops of lamb 2 medium yellow onions 3 cloves garlic 1 spring fresh rosemary (dried is fine too) 1 cup dry red wine, I used Cabernet Sauvignon Olive oil Salt and pepper

Braised Lamb 2017-11-09T20:53:11+00:00

Spaghetti Squash Taco Cups!

2017-11-07T00:40:27+00:00

1 medium spaghetti squash, seeded and roasted with about 2 tablespoons olive oil, salt and pepper 1 medium yellow onion 2 eggs 1/2 cup shredded Mexican blend cheese 1.5 pounds ground beef, turkey or

Spaghetti Squash Taco Cups! 2017-11-07T00:40:27+00:00

The Best Low Carb Gluten Free Stuffing Ever!

2017-11-25T16:53:33+00:00

6 cups bread cubes (made with KetoFoccacia) 1.5 cups chicken stock or turkey stock 1 tsp fresh rosemary 1 tsp poultry seasoning 1 tbsp garlic powder 1 medium onion 3 stalks celery 3 tbsp

The Best Low Carb Gluten Free Stuffing Ever! 2017-11-25T16:53:33+00:00

Keto Foccacia Bread

2017-12-05T16:03:00+00:00

Keto Foccacia Bread 8 oz cream cheese - softened to room temp 2 sticks butter - softened to room temp 8 eggs 2 and 1/2 cup almond flour 2 teaspoons baking powder

Keto Foccacia Bread 2017-12-05T16:03:00+00:00

Rutabaga Oven Fries

2017-10-27T12:38:32+00:00

1 medium rutabaga 1/4 teaspoon of each - dried rosemary, dried oregano, dried minced garlic (powder will work too) salt and pepper 2 tablespoons olive oil Preheat oven to 425 Level

Rutabaga Oven Fries 2017-10-27T12:38:32+00:00

Bun-Less Burgers 2 Ways

2017-10-27T12:53:47+00:00

2 beef burger patties - 80/20 or 90/10 or 2 medium sized chicken breast 2 small yellow onions 1/2 cup balsamic vinegar 2 ounces fresh grated Parmesan cheese Salt and pepper

Bun-Less Burgers 2 Ways 2017-10-27T12:53:47+00:00

Pumpkin Protein Chocolate Chip Muffins

2017-10-19T20:42:41+00:00

1 cup almond flour 2 tablespoons coconut flour 1/4 cup whey protein powder (I used isopure zero carb in creamy vanilla) 1.5 teaspoons baking powder 1/2 teaspoon salt 1 teaspoon pumpkin spice seasoning 1

Pumpkin Protein Chocolate Chip Muffins 2017-10-19T20:42:41+00:00